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The Creative Life Podcast : Creativity, Innovation and Inspiring Ideas | James Taylor

In 'The Creative Life' podcast, James Taylor reveals all of his creativity and innovation strategies and techniques so you can unlock your creativity and live 'The Creative Life'. As a leading creativity coach James teaches and interviews creative leaders on subjects including; how creativity works, the creative process, what is creativity, how to generate ideas, creativity exercises, creativity research, creative block, creative personality types, theories of creativity, creative thinking, educational creativity, divergent thinking, organizational creativity, creative cultures, and innovation. His work builds on other leading creativity experts including Julia Cameron, Sir Ken Robinson, Michael J Gelb, Eric Maisel, Scott Barry Kaufman, Twyla Tharp, Richard Florida, Mihaly Csikszentmihalyi, Steven Pressfield, Tina Seelig, Josh Linkner and many others. James Taylor shows us how we can all learn to be more creative.
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Now displaying: Page 1
Feb 18, 2020

In this episode we learn from Ora Nadrich. On to topic of Mindfulness And The Creative Process.

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In today’s episode of The Creative Life I talk with Ora Nadrich about mindfulness and the creative process. Ora Nadrich is founder and president of the Institute for Transformational Thinking, and author of Live True: A Mindfulness Guide to Authenticity and the groundbreaking book, Says Who? How One Simple Question Can Change the Way You Think Forever. A certified life coach and Mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers. Her work has been featured in Women’s Health Magazine, Reader’s Digest, Fast Company, Success Magazine, Psychology Today, and many more.

In this episode, we cover:

4:23 – The practice of being present
5:04 – The open mind research
7:16 – Being your authentic self
9:01 – Finding your own creative voice
9:42 – Jumpstarting your creativity with mindfulness
10:20 – Thinking with a clear mind
11:42 – Transcendental Meditation
13:24 – Thoughts like clouds
14:06 – Focusing on the breath
15:50 – Quieting of the mind
16:04 – The monkey mind
17:06 – The creative process
19:53 – Follow your bliss
28:24 – Everyday is a new beginning

Resources mentioned in this episode:

Tools: Calm, Headspace
Book: John Cabot-Zinn
Album: Gregorian Chants
https://www.oranadrich.com/

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The post CL248: Mindfulness And The Creative Process - Interview with Ora Nadrich appeared first at https://www.jamestaylor.me/ora-nadrich/

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